Thursday, November 14, 2024

Warm water benefits

*💦 MAN and WATER*

The temperature of water entering the *body determines the life span of a person*.

Medical discovery that shocked the world: *Thirst!*  Means pain and premature death?

 Author: Dr. F. Bateman

 A student of Alexander Fleming-Penicillin discoverer and Nobel laureate, Dr. Bateman devoted his life to the study of the healing properties of water.

*Just two glasses of warm/hot water are all you need to relieve severe abdominal pain caused by stomach ulcers.*

*He cured more than 3,000 patients with only warm water and no medicine.*

*This book summarizes the author's decades of research results.*

*1. He discovered that warm/hot water can heal:*

*1. Heart disease and stroke: Because warm/hot water can dilute the blood, it can effectively prevent cardiovascular and cerebrovascular blockage.*

*2. Osteoporosis: Because warm/hot water can make the growing bones stronger.*

*3. Leukemia and lymphoma: Because warm/hot water can transport oxygen into cells, cancer cells are anaerobic.*

*4. High blood pressure: Because warm/hot water is the best natural diuretic.*

*5. Diabetes: Because warm/hot water can increase the content of tryptophan in the body.*

*6. Insomnia: Because warm water can produce a natural sleep regulating substance - melatonin.*

*7. Depression: Because warm water allows the body to increase the supply of serotonin in a natural way.*

*Second, introduce the method of drinking warm/hot water:*

*1. Drink water, not tea, drink 2~3 liters of water a day, drink it several times, not wait until you are thirsty to drink water.*

*(1) Try to drink plain water instead of carbonated drinks and coffee.*

 *(2) Modern people, including most doctors, do not understand how important the role of "water" is in the human body.*

 *(3) Drugs can alleviate the condition, but they cannot cure the aging disease of the human body.*

 *(4) We will suddenly realize that the cause of many diseases is only the lack of water in the body.*

*(5) The lack of water in the body has caused the disorder of water metabolism, and the physiological disorder has finally led to the occurrence of many diseases.*

 *2. Water is the source of life: The reason why people can grow on land is also because there is a complete set of water storage system in the body.*

 *(1) This system stores a large amount of water in the human body, accounting for about 75% of body weight.*

 *(2) Because of this, people can adapt to temporary water shortage in a short period of time.*

 *(3) At the same time, there is a drought management mechanism in the human body: when the human body is short of water, the water stored in the body is strictly allocated, and the most important organs receive sufficient water and the nutrients transported by the water first.*

 *(4)  In the distribution of water, the brain is in an absolute priority.*

 *(5) The brain accounts for 1/50 of the weight of the human body, but it receives 18%-20% of the total blood circulation, and the proportion of water is the same.*

*(6) When the body lacks water, the drought management mechanism must first ensure the vital organs, so other organs will be insufficiently hydrated.*

*(7) At this time, they will send out an alarm signal, indicating that a certain part is short of water.*

*3. The author has been practicing medicine for many years, and often encounters this situation: it is obviously a signal from the body that lacks water, and it is urgent to replenish water; but people use chemicals to deal with these signs of water shortage.*  

*Even more unfortunately, this error persists; the physical condition gradually develops and the dehydration becomes more and more complicated.*

*3. Do not drink ice water.*

 *1. People pour water at 0°C into their stomach at 37°C, but the urine is hot, which is the temperature of the human body at 37°C.*

*2. Who can turn 0°C ice water into 37°C  urine?*

 *3. It is the spleen and stomach. After drinking ice-cold drinks, the spleen and stomach cannot stand it, so they draw the human essence (or vital energy) from the "kidney" and turn it into heat to 'cook' it to 37°C.   Therefore, usinh up the  human essence will make your kidneys weak.*

 *4. If you always love iced water, you must have kidney deficiency, which will affect your memory, and will also make you wheelchair-bound in your later years, with weakened bones...*

 *※The water temperature sent into your own body determines your lifespan.🌴*

Monday, July 22, 2024

Heist movies

Heist movies you should watch

1. Ambulance
2. Den of thieves
3. Inside man
4. The vault
5. The town
6. The Italian job
7. Heat
8. Ocean's eleven
9. The bank job
10. Heist of the century
11. Baby driver
12. Army of thieves
13. Triple frontier
14. The usual suspects
15. Now you see me 
16. Inception
17. The vault
18. Wrath of man
19. Ocean's 8
20. Hurricane heist
21. Focus one
22. Takers
23. The misfits
24. Coin heist
25. Honest thief
26. Army of the dead
27. Red notice
28. This is a robbery
29. Ant man
30. Going in style
31. Logan lucky
32. Triple 9
33. King of thieves
34. Tower Heist
35. Gone in 60 seconds
36. Rogue one
37. Marauders
38. Hell or high water
39. The thieves
40. The swindlers
41. Heist
42. The con artists. 

Tuesday, May 28, 2024

Conscious communication

How to Use Conscious Communication to Build Positive Relationships
https://www.linkedin.com/pulse/how-use-conscious-communication-build-positive-relationships-?utm_source=share&utm_medium=member_android&utm_campaign=share_via

Friday, May 17, 2024

Old age..

Does old age itself brings with itself sadness and despair or do the surroundings and environment create it?

As I enter my parents house which was my residence during teenage and youth,  a perennial sense of sadness, despair and hopelessness seems to have taken hold over entire atmosphere.

Old age related health issues seem to be the primary driver, they get more pronounced and becomes a vicious circle when combined with reluctance to let go of past belongings or resistance to change the way their house is setup in order to make it more senior friendly.

Is money a concern? Not in this case, it is more to do with resistance to change ..any change that might alter status quo or challenges their preconceived notions.

The once vibrant household now has fallen to despair and sadness.

Wednesday, May 15, 2024

When you are down

Your hard work is the dream of every unemployed person;

Your restless child is the dream of everyone without children;

Your small home is the dream of every homeless person;

Your little capital is the dream of every debtor;

Your poor health is the dream of every patient with an incurable disease;

Your peace, your peaceful sleep, your accessible food is the dream of everyone in a country at war.

You must appreciate everything you have. After all, no one knows what tomorrow will bring."

Friday, January 26, 2024

OTT Series

Hindi


Prime

  • Mirzapur
  • Panchayat
  • The Family man
  • Farzi
  • Pataal Lok
  • Taandav

Netflix

  • Jamtara
  • The Railway men
  • Kohrra
  • Guns and Gulaabs

Jiocinema

  • Kaalkoot

English 

  • Black Mirror (Netflix)
  • Game of thrones 
  • Breaking bad (Disney Hotstar)
  • Big Bang Theory



Bad

Sunday, January 21, 2024

By age 40

BY AGE 40  YOU SHOULD BE SMART ENOUGH TO REALIZE THIS:

1. Someone makes 10x more than you do in a 9-5 job because they have more "leverage" with their work.

2. Distraction is the greatest killer of success. It stunts and destroys your brain.

3. You shouldn't take advice from people who are not where you want to be in life.

4. No one is coming to save your problems. Your life's 100% your responsibility.

5. You don't need 100 self-help books, all you need is action and self discipline.

6. Unless you went to college to learn a specific skill (ie. doctor, engineer, lawyer), you can make more money in the next 90 days just learning sales.

7. No one cares about you. So stop being shy, go out and create your chances.

8. If you find someone smarter than you, work with them, don't compete.

9. Smoking has 0 benefit in your life. This habit will only slow your thinking and lower your focus.

10. Comfort is the worst addiction and cheap ticket to depression.

11. Don't tell people more than they need to know, respect your privacy.

12. Avoid alcohol at all cost. Nothing worse than losing your senses and acting a fool.

13. Keep your standards high and don't settle for something because it's available.

14. The family you create is more important than the family you come from.

15. Train yourself to take nothing personally to save yourself from 99.99% of mental problems.